Why is Somatics used at Laser Health Solutions?
Muscles can become chronically tight or shortened due to repetitive activity or inactivity. If muscles don’t have the opportunity to function at their full length, sensory motor amnesia (SMA) can set in. This means that the nervous system will not allow the muscles to relax and lengthen fully. Pain often results from these compromised muscles. Somatics is neuromuscular therapy. It helps muscles function properly by engaging the nervous system through a series of specific movements.
It is common practice for people to stretch tight muscles. However, this is often ineffective due…View More