“I believe I developed plantar fasciitis from doing one-legged stability exercises, part of a summer squash training camp. I had symptoms of sore heel pad, with gradual tightening in my calf muscle. Massage helped to relieve the tightness, but did not alleviate the heel pad pain. It was also difficult to take the first steps upon rising in the morning.
I saw an ad in Impact magazine, advertising Low Intensity Laser Therapy. After 3 sessions, I began to notice a difference. I no longer experienced shooting pains in the foot. It was also not as difficult to take those first steps in the morning. I… View the whole post